2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Rhubarb hauv peb lub teb chaws yog qhov tsis muaj neeg nyiam ua noj, tab sis yog tias koj sim sim nrog cov nkauj muam nraug nus ntawm sorrel, nws yuav luag paub tseeb tias koj yuav nyiam. Yog tias koj loj hlob rhubarb hauv koj lub vaj, tsis txhob yig kom ntxiv rau nws cov zaub nyoos thiab qab zib.
Ntseeg nws los tsis, nws yooj yim zoo nkauj ua noj nrog rhubarb. Qhov qab me ntsis saj ntawm nws cov fleshy reddish stems mus zoo nrog txiv pos nphuab, qhiav, qos yaj ywm, spinach thiab yogurt.
Nws muaj ntau cov vitamins A thiab C, calcium thiab potassium. Rhubarb kuj tseem siv tau rau hauv ntau cov tais diav los yog tsuas yog noj li ntawd mas - tshiab.
Stewed rhubarb jam
Khoom:
10 khob txiav rau hauv cubes rhubarb
3 khob dawb qab zib
1 rab diav cinnamon
Txoj kev npaj:
Tso cov rhubarb rau hauv ib cov kua ntses loj thiab sau nws nrog dej txaus kom lub rhubarb yuav luag them. Nqa mus rau ib lub rhaub, tom qab ntawd sim dua li cov cua sov hauv nruab nrab kom txog thaum nws pib ua kom tsis haum, txog 20 feeb.
Qho puav. Tshem tawm los ntawm tshav kub thiab ntxiv qab zib thiab cov cinnamon, nplawm kom txog thaum cov piam thaj kom txog. Ua kub lossis txias.
Rhubarb ncuav mog qab zib thiab breadcrumbs
Khoom:
6 khob tshiab rhubarb, huv huv, 1 1/4 khob suab thaj, 2 1/2 dia hmoov txhuv, 2 diav txiv kab ntxwv tev (txiv qaub), 1/4 me nyuam ntsev, 2 1/2 khob tshiab khob cij dawb, 1/3 khob hmoov yaj butter, 1 teaspoon vanilla
Txoj kev npaj:
Preheat qhov cub kom 200 degrees.
Nyob rau hauv ib lub tais, sib tov qhov txhoov ntawm cov rhubarb, qab zib, hmoov txhuv nplej siab, tev txiv kab ntxwv thiab ntsev. Teem ib sab.
Npaj cov qhob cij tshiab hauv cov tsim ua khoom noj los yog rab, ua ob peb daig ntawm cov ncuav qhuav los yog siv cov qhob cij npaj tuaj ntawm lub khw.
Qhuav lub breadcrumbs. Nyob rau hauv ib lub tais cais, ntxiv cov breadcrumbs thiab ces lub melted butter thiab vanilla. Sib tov cov khoom xyaw ua ke.
Xuas roj rau hauv nruab nrab-lauj kaub nrog butter lossis roj.
Pib nchuav cov khoom xyaw rau lub ncuav mog qab zib, pib nrog ib nrab ntawm cov khoom sib xyaw rhubarb thiab tom qab ntawd ib nrab ntawm cov hmoov ci sib xyaw, tom qab ntawd lwm tus ib nrab ntawm rhubarb thiab tom qab ntawd ntxiv cov ntawv ci, uas ua rau plaub txheej. Npog lub lauj kaub nrog ntawv ci.
Ci rau 20 feeb thiab tom qab ntawv tshem tawm kom tshem tawm cov ntawv ci, uas yuav ua rau cov khoom qab zib ci rau lwm 10 feeb kom txog thaum lub khob cij yog xim av xim av.
Ua kom sov, thiab yog tias xav tau, garnish nrog whipped cream lossis dej khov ntawm sab.
Pom zoo:
Yuav Ua Li Cas Thiab Dab Tsi Los Ua Noj Nrog Nettles?
Nettle yog ntawm cov zaub nplooj uas muaj nplua nuj nyob hauv cov hlau, ntau cov vitamins thiab ib pawg ntawm lwm cov as-ham. Cov kws tshaj lij pom zoo kom nws noj li niaj zaus, vim tias nws yog siv dav hauv khw muag tshuaj thiab ua haujlwm los tiv thaiv thiab kho ntau yam teeb meem kev noj qab haus huv.
Dab Tsi Yog Sorghum Thiab Dab Tsi Los Ua Noj Nrog Nws
Lub paum yog cov nplej uas muaj protein nrog qhov zoo li millet. Hauv Tebchaws Asmeskas, cov neeg ua liaj ua teb siv sorghum rau tsiaj txhu pub tsiaj. Hauv Africa thiab Asia, tib neeg siv nws hauv cov tais diav xws li oatmeal thiab khob cij.
Dab Tsi Tryptophan Pab Nrog Thiab Hauv Cov Khoom Noj Dab Tsi Peb Yuav Pom Nws?
muaj zog Tryptophan tau nrov zuj zus hauv xyoo tsis ntev los no. Qhov tseeb, txawm li cas los xij, yog tias nws tau paub rau ntau xyoo thiab sawv cev qhov tseem ceeb cov amino acid , uas muaj lub luag haujlwm tseem ceeb hauv ntau cov txheej txheem hauv peb lub cev.
Dab Tsi Yog Cawv Liqueur Thiab Dab Tsi Los Pab Lawv Nrog
Raws li nrog Fabkis txoj cawv, nws yog ib txwm muaj rau liqueur cawv uas lawv dais lub npe ntawm qhov chaw uas lawv tau ua. Liqueur wines muaj cawv ntau cov ntsiab lus. Qhov no yog vim hais tias brandy los yog cawv distillate ntxiv thaum ua.
Yuav Ua Li Cas Noj Ib Yam Dab Tsi Tawm Ntawm Tsis Muaj Dab Tsi
Nyob hauv lub limtiam ua haujlwm, nws tsis yooj yim rau cov niam tsev feem ntau nrhiav lub sijhawm kom nyob ntev hauv chav ua noj. Feem ntau daim ntawv qhia nrawm nrawm yog ua kom qab, tab sis tsis txhob siv sijhawm me ntsis sab laug rau tus poj niam so.
