2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Lub tsev ua noj ua haus Italie kev sim siab, lub npe hu ua prosciutto, yog siv los ntxiv rau hauv cov zaub xam lav thiab cov qhaub cij. Nws raug siv los ua hors d'oeuvres thiab tais diav tseem ceeb.
Prosciutto rolls nrog cheese tshiab yog cov qab thiab yooj yim los npaj. Koj xav tau 10 pob tshab pob tshab ntawm prosciutto, 200 grams cheese tshiab, kev sib xyaw ntawm cov vaj huam sib luag dawb, dub thiab kua txob txob.
Cov cheese tau txiav ua 10 daim. Qhov kawg ntawm txhua daim ntawm prosciutto muab ib daim ntawm cheese, txau nrog ib qho sib xyaw ntawm cov sib txawv ntawm cov kua txob thiab yob cov prosciutto rau hauv lub nruj yob. Koj tuaj yeem hloov cov cheese tshiab nrog cream cheese lossis ib daim ntawm mozzarella los qhwv hauv ib hlais ntawm prosciutto.
Brie cheese nrog pesto nrog prosciutto tseem yog qhov zoo tshaj plaws thiab qab hors d'oeuvre. Koj xav tau 125 grams ntawm Brie cheese, npaj pesto ntses mus saj, 4 slices ntawm prosciutto, 4 diav ntawm hnub-ziab txiv lws suav. Pab nrog slices ntawm qhob cij qhob cij.
Cov cheese tau txiav ua 4 daim. Tshaj tawm pesto sauce rau ntawm ib sab thiab muab ib daig ntawm prosciutto rau nws. Ci ntawm 170 degrees rau txog 15 feeb. Ua garnished nrog lub hnub-qhuav txiv lws suav.
Cov yob ntawm puff pastry nrog prosciutto yog qab thiab sai los npaj. Koj xav tau 1 lub ncuav ntawm puff pastry, 250 grams prosciutto, 1 qe, ib nrab khob ntawm zib ntab mustard, ib nrab khob ntawm grated Parmesan cheese. Kis zib ntab mustard nyob rau hauv crust.
Txau cov tshuaj pleev xim nrog grated Parmesan cheese thiab kis cov prosciutto nyob rau sab saum toj. Lub khob noom cookie tau dov mus rau hauv ib qho dov, pib ntawm ob qho kawg thiab txhua qhov dov mus rau nruab nrab. Kis lub qe, nrua ntaus nrog dej me me, nyob rau sab saum toj thiab txiav rau hauv cov nplais. Lawv tau teem rau hauv lub tais txau nrog ob peb tee dej txias. Ci kom txog thaum Golden ntawm 200 degrees.
Bruschettas nrog prosciutto thiab figs tau npaj sai heev. Koj xav tau 1 baguette, 6 tablespoons txiv roj roj, 6 nyias ib qho ntawm prosciutto, melted cheese - mus saj, 6 figs.
Lub baguette yog txiav hauv ob qhov ntev thiab txhua ib nrab yog txiav rau hauv peb. Txhua daim yog txau nrog txiv roj roj thiab muab ci. Kis cov cheese ntawm txhua daim, muab ib daim ntawm prosciutto thiab txiav ua ob lub txiv.
Pom zoo:
Hloov Cov Roj Qab Rog Hauv Cov Zaub Mov Txawv Nrog Cov Zaub Mov No
Rau ntau yam, ntau thiab ntau tus neeg tsis lees paub kev siv cov margarine Cov. Feem ntau muag nyob rau hauv lub npe "oleo", margarine yog tag nrho ntawm cov artificially tsim trans cov rog. Txawm tias cov hom lag luam uas lees tias lawv cov khoom muaj 0 g ntawm lawv yeej muaj tsawg kawg 500 mg ntawm cov roj trans.
Cov Zaub Mov Qab Qab Nrog Taum Los Ntawm Cov Zaub Mov Hauv Mev
Cov khoom noj hauv Mev, uas yog qhov zoo siab rau nws cov pob kws ncuav, paub zoo li tortillas, nrog nws cov burritos, guacamole, ceviche, biria thiab pawg ntawm lwm cov neeg tshwj xeeb Mev tshwj xeeb, kuj yog ib qho ntawm feem ntau tsw thiab ntsim.
Yawg Cov Cai Rau Cov Kua Zaub Qab Thiab Kua Zaub Nrog Zaub Mov Thiab Tsev
Kua zaub thiab kua zaub tau npaj los ntawm ntau yam khoom lag luam: nqaij, nqaij qaib, zaub, ntses, legumes, nplej zom thiab txiv hmab txiv ntoo. Cov kua zaub thiab kua zaub tau muab faib ua ob pawg: nrog cov khoom ua ke thiab nrog tsev.
Cov Zaub Mov Qab Qab Nrog Pob Mov Ci
Nws tsis yog qhov phem los hloov cov zaub mov txawv nrog cov mov dawb nrog xim av. Txheeb me me ntawm cov nplej ua kom muaj txiaj ntsig zoo ntxiv hauv nws qhov muaj pes tsawg leeg. Nov yog qee cov zaub mov noj kom sim tau cov qab ua tau qab zoo nrog cov nplej xim av, uas tsis muaj tsawg dua li qhov qab li lub ntsej muag dawb.
Noj Ntau Npaum Li Koj Lub Siab Xav Tau Cov Zaub Mov No Thiab Yuag Nrog Dr. Hay Cov Zaub Mov Noj
Nws tsis yog cov khoom noj ua kom koj yuag yuag, tab sis kev noj zaub mov zoo noj uas dhau los thiab muaj npe nrov hauv ntiaj teb. Cov khoom noj muaj txiaj ntsig tsis yog pab ua kom poob phaus nkaus xwb, tabsis tseem yuav zam ntau yam kabmob thiab tseem kom kov yeej cov twb dhau los lawm.
