2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Ib yam li sushi yog txuam nrog Japanese cov zaub mov thiab tapas nrog Spanish zaub mov, nws tsis tuaj yeem xav txog yam zaub mov Serbian tsis muaj zaub mov Serbian.
Txawm hais tias nws yog tus nto moo Serbian kebabs, burgers lossis tongs, tsis muaj ntau dua grill masters tshaj qhov ntawm Serbs. Tias yog vim li cas peb yuav tam sim no qhia koj yuav ua li cas ua rau lub ntsej muag ci Serbia, thiab nws yog qhov zoo dua los ua cov ntawv qhia hauv qab no ntawm lub tshuab hluav taws xob, tsis yog ntawm ib qho hluav taws xob:
Chevapchichi
Cov khoom tsim nyog: 1 kg ntawm minced nqaij npuas, nqaij nyuj thiab nqaij yaj, 2 dos loj, 4 cloves qej, 2 dia roj, 2 pinches ntawm cumin, ntsev, kua txob dub, paprika thiab kua txob kub rau saj.
Txoj kev npaj: Cov nqaij minced kis dhau ob peb zaug los ntawm kev sib tsoo nqaij thiab nqaij dos thiab qej zoo ntxiv rau nws ua ke nrog lwm cov txuj lom. Sib tov zoo thiab tawm mus rau sawv ntsug. Lub sijhawm ntev dua, zoo dua. Thaum tag nrho cov tshuaj tsw qab tau nqus, cov kebabs me me tau tsim nrog txhais tes ntub thiab grilled.
Serbian burgers
Cov khoom tsim nyog: 1 kg minced nqaij nyuj thiab nqaij npuas, 150 g smoked nqaij sawb, 150 g smoked cheese, 2 dos, 1 kua txob ntsuab, 3 cloves qej, ntsev thiab kua txob rau saj, xaiv kub kua txob.
Txoj kev npaj: Dos, qej, cheese, nqaij npuas kib thiab kua txob liab yog txhoov kom zoo li ntau tau thiab sib xyaw nrog cov nqaij minced. Ntxiv cov txuj lom, sib tov txhua yam kom zoo thiab tawm mus li ob peb teev. Tom qab ntawd, nrog txhais tes ntub, tsim burgers (zoo ib yam li meatballs, tab sis loj dua) thiab grill.
Serbian lus
Cov khoom tsim nyog: 1 kg minced nqaij npuas thiab nqaij nyuj, 100 g smoked daj cheese, 100 g smoked nqaij sawb, 1 kua txob liab, 2 cloves qej, ntsev thiab kua txob rau saj, xaiv kub kua txob.
Txoj kev npaj: Tag nrho cov khoom xyaw yog sib xyaw ua ke zoo ib yam li rau burgers thiab sab laug sawv. Qhov sib xyaw uas tau npaj rau hauv txoj kev no yog pinched ntau li ntau haum hauv koj lub nrig thiab grilled. Nws yog los ntawm no pinching ntawm nqaij uas lo lus tongs los.
Pom zoo:
Hloov Cov Roj Qab Rog Hauv Cov Zaub Mov Txawv Nrog Cov Zaub Mov No
Rau ntau yam, ntau thiab ntau tus neeg tsis lees paub kev siv cov margarine Cov. Feem ntau muag nyob rau hauv lub npe "oleo", margarine yog tag nrho ntawm cov artificially tsim trans cov rog. Txawm tias cov hom lag luam uas lees tias lawv cov khoom muaj 0 g ntawm lawv yeej muaj tsawg kawg 500 mg ntawm cov roj trans.
Cov Zaub Mov Qab Qab Nrog Taum Los Ntawm Cov Zaub Mov Hauv Mev
Cov khoom noj hauv Mev, uas yog qhov zoo siab rau nws cov pob kws ncuav, paub zoo li tortillas, nrog nws cov burritos, guacamole, ceviche, biria thiab pawg ntawm lwm cov neeg tshwj xeeb Mev tshwj xeeb, kuj yog ib qho ntawm feem ntau tsw thiab ntsim.
Yawg Cov Cai Rau Cov Kua Zaub Qab Thiab Kua Zaub Nrog Zaub Mov Thiab Tsev
Kua zaub thiab kua zaub tau npaj los ntawm ntau yam khoom lag luam: nqaij, nqaij qaib, zaub, ntses, legumes, nplej zom thiab txiv hmab txiv ntoo. Cov kua zaub thiab kua zaub tau muab faib ua ob pawg: nrog cov khoom ua ke thiab nrog tsev.
Cov Zaub Mov Noj Qab Nyob Zoo: Cov Kua Zaub Ntug Hauv Paus Rau Lub Plawv Thiab Cov Hlab Ntshav
Carrots yog cov zaub ci nrog lub hauv paus noj qab nyob zoo. Lawv muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv. Tej zaum tsis muaj ib qho khoom nruab nrog hauv tib neeg lub cev uas cov zaub no tsis muaj lub txiaj ntsig zoo. Txhuas carrots thiab kua txiv carrot zoo rau lub plawv thiab cov hlab ntshav .
Cov Zaub Mov Noj Nyob Rau Hauv Cov Neeg Esxias Cov Zaub Mov Noj Uas Ua Kom Ntev Lub Neej
Qhov kev tshawb nrhiav ntau tau pom tias cov neeg nyob rau sab Asia tsis tshua muaj kev phom sij, mob plawv thiab tseem muaj qee tus neeg Asia yog rog. Ua tsaug rau qhov no, lawv feem ntau nyob ntev dua. Qhov laj thawj kev ncua ntev hauv cov tebchaws Asian yog lawv txoj kev noj zaub mov zoo.