2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov hnub muaj hnub qub yog muaj cov carbohydrates, vitamins A, A1, C, B1, B2, B6 thiab B5. Lawv muaj 23 hom amino acids, pectin thiab selenium.
Txij li sijhawm puag thaum ub, cov hnub tau siv kho mob khaub thuas thiab mob taub hau. Lawv muaj cov tshuaj uas ua zoo li tshuaj aspirin. Cov hnub tau siv ntau pua xyoo los kho tus mob ntsws, nrog rau kev txhim kho lub hlwb ua haujlwm.
Selenium nyob rau hauv cov hnub tim tiv thaiv kev loj hlob ntawm cov kab mob hnyav heev, thiab tseem yuav txo qhov kev pheej hmoo ntawm cov kab mob plawv thiab ntxiv dag zog rau kev tiv thaiv kab mob.
Cov hnub tsim nyog rau ob leeg cov menyuam yaus thiab cov laus thiab cov pojniam xeeb tub. Cov hnub tau muab ntxiv rau cov txiv ntoo ua ke, cov khoom qab zib, kua txiv thiab cov kab sib piv.
Hauv Is Nrias teb, cov hnub siv los ua jagger qab zib, uas yog zoo dua rau cov kab tsib thiab qab zib beet.
Cov hnub siv tau muaj txiaj ntsig zoo ntawm libido. Yog tias koj muaj kev mob nkees ntev thiab yws yws ntawm qhov tsis muaj zog, nrog rau yog tias koj muaj kev ntxhov siab, cov hnub yuav pab koj.
Cov hnub tau muaj ntau cov vitamins thiab yog li ntawd cia them lub cev nrog lub zog. Yog hais tias koj yuav tsum indulge nyob rau hauv kev txawj ntse kev ua si, haus ib tug puv tes ntawm cov hnub ib hnub.
Cov hnub siv pom zoo kom ntxuav lub plab zom mov thiab ua rau lub plab zom mov. Cov hnub siv tau zoo rau cov neeg uas xav hloov cov khaub noom nrog cov khoom qab zib noj qab haus huv.
Cov ntawv yog hnub siv tau rau cov niam muaj txiaj ntsig, raws li lawv pab hauv kev tsim niam mis thawj zaug. Txhawm rau kom muaj zog tiv thaiv kab mob, nws raug nquahu kom noj 10-15 hnub tom qab noj mov ib hnub ib zaug, nrog rau 1 khob mis.
Cov hnub ua rau txo cov ntshav siab, txhim kho kev txhim kho ntawm cov hlab hauv lub hlwb, tswj lub cev lub cev acid thiab tiv thaiv cov hniav los ntawm caries.
Pom zoo:
Cov Khoom Noj Zoo Tshaj Plaws Uas Pab Rau Tus Mob Khaub Thuas Thiab Mob Khaub Thuas
Kev tiv thaiv kab mob yog ib qho nyuaj uas muaj ntau yam. Ntawm thawj cov cim qhia ntawm kev tiv thaiv kev tiv thaiv qis yog kev ua kom tsis muaj zog, nkees sai, pw tsaug zog, ua pa nyuaj, ua kom muaj kab mob ntev, ua rau muaj kev tsis haum.
Cov Lus Qhia Tau Txiaj Ntsig Zoo Rau Kev Daws Qhov Mob Khaub Thuas Thiab Mob Khaub Thuas
Lub caij ntev-dhau kev lom zem ntawm lub caij so thiab kev lom zem tau tuaj, tab sis hmoov tsis nrog nws tuaj lub sijhawm ntawm lub xyoo thaum mob khaub thuas thiab kis tus mob kis tau. Yog tias koj muaj hmoo, tej zaum koj tau txais nws nrog, tab sis txawm tias muaj mob los ntawm nws mob khaub thuas lossis mob khaub thuas , muaj qee qhov siv tau tswv yim uas koj tuaj yeem ua tau nrog cov tsos mob tsis zoo thiab kho cov txheej txheem kho kom zoo sai.
Hydrastis Chases Qhov Mob Khaub Thuas Thiab Mob Khaub Thuas
Hydrastis yog tshuaj ntsuab uas tib neeg paub rau ntau txhiab xyoo. Muaj pov thawj ntawm nws txoj kev siv tshuaj ua txij li lub sijhawm ntawm Asmeskas Isdias Asmeskas. Cov tshuaj kho lub sijhawm ntawd sib xyaw nws nrog dais roj thiab siv ua tshuaj pleev cov tshuaj tua kab.
Cov Khoom Xyaw Zoo Tshaj Plaws Rau Smoothies Thiab Kua Txiv Tiv Thaiv Mob Khaub Thuas Thiab Mob Khaub Thuas
Thaum lub caij ntuj no peb yuav luag txhua yam khaub thuas thiab kab mob yuav luag txhua hnub. Txhawm rau tsis txhob txais cov tshuaj, qhov zoo tshaj yog tig mus rau xwm. Nws muab txhua yam rau peb kom peb noj qab nyob zoo. Nov yog cov as-ham uas pom tau tias muaj txiaj ntsig zoo tshaj plaws hauv kev tua kab mob:
5 Soothing Teas Uas Sib Ntaus Cov Tsos Mob Ntawm Tus Mob Khaub Thuas Thiab Mob Khaub Thuas
Thaum koj nkees nkees, tsis txhob txham, tsis txhob txham, hnoos thiab mob los ntawm mob khaub thuas lossis mob khaub thuas, txhua yam koj xav tau yog pw hauv koj lub txaj muag thiab pw hauv daim pam sov. Zoo kawg nkaus, kev kho mob hauv tsev hauv cov sijhawm zoo li no yog lub khob rau so thiab dej tshuaj yej kub.
