Tiv Thaiv Kev Mob Parkinson Tsuas Yog Noj Cov Zaub Mov No

Video: Tiv Thaiv Kev Mob Parkinson Tsuas Yog Noj Cov Zaub Mov No

Video: Tiv Thaiv Kev Mob Parkinson Tsuas Yog Noj Cov Zaub Mov No
Video: Tiv thaiv neeg ua hauj lwm ntsig txog tus kab mob COVID-19 2024, Kaum ib hlis
Tiv Thaiv Kev Mob Parkinson Tsuas Yog Noj Cov Zaub Mov No
Tiv Thaiv Kev Mob Parkinson Tsuas Yog Noj Cov Zaub Mov No
Anonim

1. Cov taum ntsuab ntsuab tshiab - tso tawm dopamine hauv hlwb thiab tiv thaiv Parkinson cov tsos mob;

2. Coenzyme Q10, pom hauv cov nqaij liab, ntses thiab qe - muaj cov antioxidant muaj zog uas tshem tawm cov kev cuam tshuam ntawm cov roj ntsha laus.

Npib Tsib Q10
Npib Tsib Q10

3. Dej - vim hais tias tus kab mob cuam tshuam cov leeg ntshaus siab, uas tswj cov hnyuv, nws yog qhov zoo uas tau haus dej kom ntau. Yog li, cov neeg mob Parkinson yuav tsum haus dej tsawg kawg 10 khob ib hnub;

4. Tshuaj ntsuab tshuaj ntsuab - txhawm rau tiv thaiv kom txhob cem quav, txhawm rau tswj cov kua dej thiab qhov xwm yeem, nws yog ib qho tseem ceeb heev uas yuav tsum haus tshuaj ntsuab. Ntxiv rau, koj yuav tsum noj cov txiv hmab txiv ntoo es tsis txhob haus cov kua txiv hmab txiv ntoo kom ntseeg tau tias lub cev xav tau kom muaj fiber ntau;

Tshuaj ntsuab tshuaj yej
Tshuaj ntsuab tshuaj yej

5. Cov khoom noj tsiaj ntawm lub cev - L-dopa rau kev kho mob ntawm Parkinson ua rau txo qis hauv vitamin B12. Qhov no yog qhov teeb meem tshwj xeeb tshaj yog rau kev nco, uas nyob rau hauv lem coj mus rau ntau yam nyuaj thiab kab mob. Cov tsiaj txhu kev noj haus ntawm B12 yuav tsum yog qhov tseem ceeb ntawm tib neeg kev noj haus los kho Parkinson;

Vitamin B12
Vitamin B12

6. Roj-tau cov noob - muab cov tseem ceeb ntawm txoj hnyuv ua haujlwm thiab lub zog. Tshwj xeeb oilseeds xws li txiv ntoo tuaj yeem pab kho tus kab mob Parkinson. Tab sis kev saib xyuas yuav tsum tau noj nrog cov protein ntau hauv lawv thiab cov twg yog qhov zoo tshaj rau kev kho mob Parkinson;

Kas fes
Kas fes

7. Kas Fes - Kev Tshawb Fawb hauv xyoo tas los no tau qhia tias kas fes tuaj yeem tiv thaiv Parkinson tus kab mob. Nws tau pom tias cov neeg uas haus kas fes muaj qis dua ntawm kev tsim tus kab mob Parkinson.

Pom zoo: