2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Khoom qab zib, ncuav pastry, cream, ci thiab ntau lwm qab palate-pleasing yuav tsis muaj dab tsi yog lawv tsis muaj qab zibCov. Txawm yav sawv ntxov kas fes tsis zoo ib yam tsis muaj ob peb taum.
Peb li ntawd siv cov suab thaj uas peb nyuaj txawm xav txog nws. Rau feem ntau ntawm cov neeg, nws tsuas yog cov kua nplaum dawb qab zib. Qhov tseeb, muaj tsawg kawg yog kaum hom, thiab ntau dua ib qho nkag mus rau hauv cov khoom qab zib ntawm qab zib, qhov ntau dua tuaj yeem ntsib lawv.
Ntawm no yog ntau hom suab thaj:
Dawb qab zib
Nws yog hom feem ntau qab zib. Nws yog tau los ntawm qab zib beet lossis kab tsib. Nws tau txais los ntawm kev sib cais cov cov dej qab zib hauv cov khoom, hauv txhua qhov ntawm cov zaub mov thiab ntsev ntawm cov nroj tsuag nyob, kom txhawm rau cais cov piam thaj lossis sucrose.
Cov piam thaj dawb feem ntau yog siv rau ci, nws yog qhov tseem ceeb ntawm txhua qhov sib xyaw, uas tom qab nyob hauv qhov cub, dhau los ua qhov kev tsis haum. Nws yog qhov zoo tagnrho rau kev ntsuas thiab txau ntawm cov zaub mov noj, nrog rau kev haus cov dej qab zib.
Hmoov qab zib
Hmoov qab zib yog cov hmoov av dawb dawb xyaw nrog cov pob kws me me kom tiv thaiv nws txhob hlawv. Nws tseem yog feem ntau nyob rau hauv kev npaj ntawm ntau yam khoom qab zib, yog tias tsis muaj nws tsis yog lub ncuav tshiab ci ncuav mog qab zib hauv tsev ua tau zoo ib yam, thiab tsis lub hnab sov sov yuav nyob rau hauv txoj kev.
Qab zib rau dai kom zoo nkauj
Qhov piam thaj no hauv cov muaju loj dua li cov qab zib dawb zoo tib yam. Qhov no ua rau nws muaj zog thiab tiv taus tshav kub. Qhov no hom ntawm cov piam thaj pab kom muab cov ntawv sau rau cov khoom tsis zoo thiab khoom qab zib. Nws yog tsuas yog siv rau kev kho kom zoo nkauj hauv txhua xim ntawm zaj sawv. Thiab qhov ntawd txhais tau hais tias xim ncuav mog qab zib, ncuav qab zib, mousses, mis nyuj khov, ib tog thiab muaj ntau ntau!
Granulated qab zib
Granulated qab zib yog lwm yam qab zib hauv cov muaju loj. Hauv qhov loj me, nws yog qhov chaw nruab nrab ntawm cov piam thaj dawb thiab hniav zoo nkauj. Thiab hom kab no yog siv rau qhov kho kom zoo nkauj thiab tuaj yeem ua ntau yam xim. Tab sis! Granulated qab zib tuaj yeem cuam tshuam cov teeb ci thiab muab ci ci. Thiab leej twg tsis xav kom nws ncuav mog qab zib ci?
Qab zib xim av (lub teeb thiab tsaus)
Cov piam thaj hauv qab zib yog cov piam thaj dawb uas cov zib suab thaj sov ntxiv. Ob hom xim av qab zib, lub teeb thiab tsaus, nyob ntawm tus nqi ntawm cov suab thaj hauv lawv.
Lub teeb daj qab zib yog qhov feem ntau siv rau hauv cov ncuav ci, kua ntsw thiab ci ci. Tsaus vim hais tias ntawm cov nplua nuj tsw ntxhiab ntawm zib suab thaj yog siv hauv cov zaub mov ntau dua uas yog lub khob cij sib txawv nrog cov txuj lom.
Ob hom av ntawm cov suab thaj xim av tuaj yeem tawv yog tias sab nraum zoov ntau zaus, yog li nws yog qhov zoo tshaj rau kev khaws cia hauv qhov chaw kaw, qhov cua.
Yog tias nws tseem ua tawv tawv, koj tuaj yeem muab tso rau hauv lub microwave li ob peb feeb lossis tso ib qho mov ci rau ntawm nws thiab tso cia rau ib hnub.
Custer qab zib
Cov piam thaj no muaj ntau lub muaju. Nws yog tsuas yog siv rau cov khoom qab zib lossis du xws li mousse, meringue lossis paj npleg. Qhov no zoo ntawm cov piam thaj yog qhov zoo rau cov dej qab zib txias vim tias nws tsis xav tau cua sov kom yaj.
Zahar Turbinado
Cov piam thaj Turbinado yog ib qho ua kua zom, uas muaj qee qhov ua rau lub suab thaj xim hauv cov suab thaj me me thaum muab tshem tawm thaum ua. Nws yog lub teeb nyob rau hauv cov xim, muaju loj thiab me ntsis tsawg dua cov calories ntau dua li cov piam thaj dawb, vim muaj cov dej noo hauv nws cov ntsiab lus. Turbinado feem ntau yog siv los ua cov khoom qab zib, tab sis kuj tseem siv tau hauv cov ncuav ci.
Qab Zib Muscovado
Muscovado yog ib hom suab thaj xim, nws yog xim dub thiab muaj ntau lub suab thaj dua lub teeb lossis tsaus qab zib. Nws cov ntawv ci yog me dua loj dua li cov dawb cov piam thaj dawb, thiab nws cov ntawv nyeem yog noo dua. Nws yog siv hauv cov ncuav mog qab zib nrog cov nplua nuj tsw ntxhiab xws li qhob cij qhob cij, ncuav mog qab zib kas fes thiab lwm yam.
Qab Zib Demerer
Nov yog lwm yam qab zib, nrov heev hauv tebchaws Askiv thiab Asmeskas, feem ntau piv rau Turbinado, vim hais tias ob qho tib si tsis tswj hwm. Demera yog noob qoob loj, nkig suab thaj uas tsis ua kom zoo. Nws yog qhov zoo tagnrho rau tshuaj yej, kas fes, yaj rau hauv dej kub lossis nphoo rau cov khoom ci.
Txiv maj phaub qab zib
Txiv maj phaub qab zib yog ib hom tsis muaj suab thaj, tab sis nws kuj sib tw nrog zib ntab rau nws txoj kev ua haujlwm zoo. Qhov tshwj xeeb tshaj plaws ntawm nws yog tias nws muaj qhov glycemic index tsawg, uas txhais tau tias thaum noj nws tsis nce cov ntshav qab zib kom ntau.
Nws tau txais los ntawm cov paj ntoo ntawm xibtes thiab nws yog qhov haum rau kev noj los ntawm cov ntshav qab zib. Nws yog nrov rau nws lub koob npe nrov rau cov zaub mov noj qab haus huv thiab tuaj yeem pom hauv cov khw muag khoom noj khoom haus kho mob.
Pom zoo:
Refined Suab Thaj Thiab Cov Kev Pheej Hmoo Nws Ua
Ntau dhau los ntawm kev noj qab zib muaj peev xwm cia txhaws rau tib neeg lub cev. Ntau qab zib ua kom zoo zoo thiab cov khoom qab zib ua los ntawm nws ua rau muaj kev phom sij. Saib qhov twg yog 7 tshaj tawm Kev phom sij ntawm kev noj qab zib .
Muaj Pes Tsawg Grams Ntawm Ntsev Thiab Suab Thaj Peb Tuaj Yeem Noj Ib Hnub?
Ntsev thiab qab zib yog cov txuj lom uas muaj pov tseg nyob rau ntawm peb lub rooj. Txawm li cas los xij, thaum noj nyob rau hauv ntau, lawv nce kev pheej hmoo ntawm kab mob plawv thiab pab txhawb rau qhov hnyav. Txhawm rau tiv thaiv qhov no, nws zoo kom txo ntsev thiab qab zib kom tsawg.
Xim Av Suab Thaj Txawv Li Cas?
Xim av qab zib tshwm sim ua ntej dawb. Nws thawj zaug tshwm sim hauv Is Nrias teb, tom qab ntawd hauv Tebchaws Europe, thiab tom qab ntawd Amelikas. Niaj hnub no, feem ntau cov neeg haus cov qab zib dawb. Brown qab zib yog qhov tseem ceeb heev, tshwj xeeb tshaj yog rau cov neeg uas xav poob ceeb thawj.
Qhov Tsis Nkag Siab Hais Tias Cov Suab Thaj Xim Av Tau Siv Ntau Dua
Lub sijhawm tom qab koj mus rau kas fes nrog phooj ywg thiab ib tus ntawm lawv thov txog qab zib rau nws cov dej haus vim nws ntshai rau nws daim duab, koj tuaj yeem tso luag tau. Kev tsis lees paub thiab kev tsis ntseeg siab tuaj yeem tso tus neeg mus rau qhov tsis zoo, xws li.
Cov Piam Thaj Hauv Tsev Muaj Suab Thaj
Qab zib fab muaj kev yooj yim los npaj hauv tsev zoo li lawv tau txais txiaj ntsig zoo thaum ua haujlwm. Koj tuaj yeem ua xim thiab qab qab qab zib, tom qab ntawd siv cov khoom qab zib silicone tuaj muab cov duab ua kom lom zem. Txoj kev no zoo tshaj rau kev ua qab zib tom rau hnub yug lossis hnub so noj mov.