2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Txhawm rau npaj ib pluag hmo romantic, cov khoom lag luam yuav tsum zes tsis muaj siab rau kev hlub. Xws li cov khoom lag luam yog celery. Koj xav tau stalk ntawm celery, 200 g ntawm celery hauv paus, 200 g ntawm pineapple tshiab, 100 g ntawm mayonnaise, 100 g ntawm cream, 100 g ntawm radishes, pinch ntawm nutmeg.
Txiav lub celery paus rau hauv cubes thiab Fry rau tsib feeb. Ncuav cov tsuav nqaij hlav rau hauv ib lub tais, ntxiv cov kua txob xyaw, cov tws celery thiab cov cws ci radishes.
Ntxiv cov mayonnaise thiab cream uas koj tau yav tas los tov rau zaub xam lav. Ua ntej pab, sprinkle nrog ib pinch ntawm nutmeg.
Txaus siab rau koj tus hlub nrog nkoj ntawm avocado thiab cws. Koj xav tau 200 g ntawm cws siav peeled, 2 pcs. avocado, 100 g cov kaus poom txiv puv luj, 4 diav muaj sia yogurt, ntsuab txuj lom mus saj.
Tev ib lub avocado, pev nws thiab txiav nws ib nrab. Finely chop ib avocado, ntxiv finely tws pineapple thiab cws. Ntxiv ntsev, yoghurt thiab ntsuab txuj lom thiab do.
Txiav ob avocado rau hauv ob lub halves thiab sau nrog lawv txhaws. Kho kom zoo nkauj nrog sprigs ntawm ntsuab cov txuj lom.
Nqaij qaib fillets nrog txiv puv luj yog tsim nyog rau kev noj hmo romantic. Koj xav tau 400 g ntawm nqaij qaib fillet, 1 muaj peev xwm ntawm txiv puv luj, 1 tablespoon ntawm curry, 1 tablespoon ntawm txiv qaub kua txiv, 2 tablespoons ntawm txiv roj roj, 1 tablespoon ntawm kua ntses.
Ua kom zoo zoo lub txiv puv luj, muab nws do nrog txho, kua txiv qaub, txiv roj roj thiab kua ntses. Txiav lub fillet ua plaub qhov thiab ua lub hnab ris hauv txhua ntu.
Sau lub hnab ris nrog ib me nyuam diav ntawm sib tov. Tshaj qhov seem ntawm qhov sib xyaw ntawm cov nqaij qaib fillets, qhwv txhua daim ntawm cov nqaij hauv ntawv ci thiab ci hauv qhov cub preheated rau 170 degrees.
Thaum cov fillets yuav luag tiav, qhib lawv tsim ib txheej golden. Ua lub npaj fillets nrog txiv qaub slices thiab pineapple slices.
Pom zoo:
Tswv Yim Rau Ib Qho Yooj Yim Thiab Qab Keto Noj Hmo
Koj puas xav tias keto kev noj haus tsis yooj yim sua kom ua raws? Xav mus xav dua. Ketogenic kev noj haus suav nrog cov zaub mov muaj roj ntau ntau, muaj protein tsawg thiab muaj carbohydrates tsawg. Hauv tsab xov xwm no peb yuav nthuav qhia ob qho kev nthuav dav tswv yim keto hmo noj hmo uas tsis tsuas yog ua noj hauv tsawg dua 30 feeb, tab sis kuj muab sijhawm txaus rau koj tawm mus thiab ua koj lub neej nyob hauv kev thaj yeeb nyab xeeb.
Tswv Yim Rau Noj Hmo Kom Yooj Yim Rau Lub Cev
Txhawm rau kom muaj kev noj qab haus huv zoo, ua zaub ntau. Siv lawv nyoos hauv cov zaub nyoos thiab siav - hauv ntau hom zaub mov zoo. Celery salad yog lub teeb thiab tshiab. Cov khoom tsim nyog: stalks ntawm ib celery, 3 txiv apples, 2 kua txob liab, 100 grams ntawm noob txiv av, 3 diav muaj roj tsawg.
Yim Lub Tswv Yim Rau Lub Zoo Noj Hmo
Koj xav qhia koj tus kheej ci ntsa iab rau koj cov qhua - qhov zais cia uas yuav pab koj ua tiav thiab ua nws yam tsis muaj qab haus huv thiab txhawj xeeb yog qhov kev npaj tsim nyog. Nov yog qee qhov lus qhia txog yuav ua li cas ua ib qho noj hmo rau koj cov neeg uas koj paub.
Tswv Yim Rau Ib Qho Yooj Yim Sab Zaub Mov Los Noj Hmo
Nws feem ntau tshwm sim hais tias thaum peb caw cov qhua lossis tsuas yog xav ua noj hmo rau peb tsev neeg, peb xav tias tsuas yog hais txog lub tais tseem ceeb thiab tsis nco qab tias nws yog qhov zoo rau kev pabcuam qee yam garnish. Feem ntau, cov zaub nyoos tshiab tuaj yeem txuag tau peb qhov no, tab sis peb tsis ib txwm muaj zaub tshiab, tshwj xeeb yog tias nws tsis yog lawv lub caij.
Cov Tswv Yim Hmo Hmo Christmas: Yuav Npaj Li Cas Thaum Ntxov?
Christmas! Nws yog ib qho ntawm tsev neeg sov so hnub so hauv lub ntiaj teb. Txawm hais tias muaj tus cwj pwm zoo - hauv txhua tsev neeg nws cuam tshuam nrog kev ntxhov siab me ntsis. Cov tswv feem ntau sim ua qhov zoo li ua tau. Rau lawv, Christmas yog qhov kev sib tw tiag tiag, vim hais tias nyob rau hnub no lawv yuav tsum ua ntau yam li ua tau:
