2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Phauv chais yog cov zaub mov nrov uas tib neeg nyiam nyob rau hnub so, tshwj xeeb sijhawm lossis thaum lawv xav pamper lawv tus kheej nrog rau qee yam. Ib qho zoo ntxiv rau cov zaub nyoos thiab cov chaw noj mov txias, lawv yog cov khoom noj qab zib ib nrab nrog rau qhov txawv saj, zoo thiab xim.
Dab tsi ntxiv uas koj yuav tsum paub txog ntaub qhwv yob?
Tej zaum peb yuav ua rau cov neeg nyiam ntawm cov nqaij nruab deg no, tab sis nws tsis yog qhov zoo tas mus li. Ntau lub chaw tsim khoom ntxiv cov khoom sib txawv thiab hloov cov tseem ceeb, tab sis cov neeg siv khoom lag luam tsis tuaj yeem pom qhov no thaum xub thawj siab. Raws nraim vim yog tias roob ris rolls tsis yog txhua lub sijhawm tseem ceeb tshaj plaws ntawm daim ntawv qhia zaub mov.
Nov yog qee yam rau saib kom paub yog tias koj xav haus yam koj them rau es tsis yog cram hauv khib.
Surimi hauv thawj qhov chaw
Yees duab: Veselina Konstantinova
Lub ntsiab tseem ceeb nyob rau hauv roob ris yob yog surimi - minced ntses. Thaum koj khaws cov zaub mov ntawm cov cw cws ntawm lub khw muag khoom, saib cov ntawv. Yog tias surimi ua ntej, ces cov khoom lag luam zoo. Nyob rau hauv rooj plaub nws nyob chaw qis dua ntawm cov khoom sib xyaw, tom qab ntawd cov yob muaj cov ntsiab lus tsawg kawg ntawm ntses. Lawv yog tag nrho ntawm ntau yam kev hloov pauv uas xav ntxias koj thiab nws tsis tsim nyog yuav.
Cov xim
Cov xim ntawm cov yob yog lwm yam uas koj yuav tsum tau them nyiaj rau. Nws tuaj yeem yog los ntawm lub teeb liab mus rau liab-liab. Ntau cov xim liab liab ntau dhau yog qhov qhia tau tias muaj cov xim zaub mov. Thaum txiav, ntawm qhov tod tes, cov roob ris yob yuav tsum tsis txhob poob sib nrug, tab sis yuav tsum nyob twj ywm kev noj qab haus huv thiab du. Yog tias qhov no tsis tshwm sim, nws yog qhov zoo dua kom tsis txhob haus lawv.
Cov ntim khoom
Yees duab: Stoyanka Rusenova
Kuj saib ntawm ntim. Cov roob ris nyoos tshiab yuav muaj qhov tso cov dej khov yam tsawg kawg nkaus thiab yuav muaj ib pob khoom kom khov thiab ncab, tsis txhob zuaj. Saib rau qhov lossis khawb.
Hom thiab cov chaw tsim khoom
Ntawm chav kawm, nws yog qhov zoo kom ntseeg lub npe nrov npe thiab cov chaw tsim khoom uas tau ua pov thawj lawv tus kheej los ntawm kev tsim cov khoom lag luam zoo. Txawm li cas los xij, peb xav kom koj txo lawv txoj kev nkag, raws li hauv roob ris rolls tsis muaj roob ris. Muaj cov seem ntawm minced ntses nyob hauv lawv, feem ntau qee yam uas tsis qab ntxiag txhua. Lawv nyob ntawm lub hauv paus ntawm sausages thiab, zoo li lawv, tej zaum yuav ntxias koj los ntawm lub sijhawm. Koj muaj peev xwm noj, tsuas yog tsis txhob overdo nws.
Pom zoo:
Puas Yog Mayonnaise Puas Pab Tau?
Hauv kev tsim cov roj mayonnaise uas muaj roj tsawg, cov roj, uas tsis muaj qhov tsis haum, raug cais tawm ntawm nws cov muaj pes tsawg leeg thiab hloov nrog cov khoom xyaw uas tsis ib txwm sau peb lub cev nrog cov tshuaj muaj txiaj ntsig. High-calorie mayonnaise muaj tsawg dua kev qhia txog tshuaj, ntau dua mis nyuj hmoov thiab qe hmoov, cov kws txawj hais tias.
Puas Yog Apricot Ntsiav Yog Pab Tau?
Apricot yog cov txiv hmab txiv ntoo uas muaj txiaj ntsig heev. Muaj nuj nqis txij li puag thaum ub, nws muaj cov poov tshuaj, calcium, phosphorus, magnesium, sodium, hlau, provitamin A thiab lwm yam. Pom zoo rau kev ua haujlwm ntshav thiab qee hom mob qog ntshav.
Puas Yog Txiv Maj Phaub Qhuav Puas Pab Tau?
Txawm hais tias kev xaiv ntsej muag twg los koj xav tau hais txog kev noj cov txiv maj phaub qhuav, tsis nco qab. Qhov no yog cov khoom noj qab zib zoo organic uas muaj ntau cov txiaj ntsig zoo rau kev noj qab haus huv ntawm peb lub cev. Ua ntej sau ntau cov khoom muaj txiaj ntsig zoo thiab txiaj ntsig ntawm txiv maj phaub, cia hais tias qhov txawv ntawm ziab qhuav thiab txiv maj phaub tshiab thiab qhov twg ntawm ob hom twg yog qhov tsim nyog dua rau haus.
Saib Yog Vim Li Cas Saltenas Yog Bolivia Nyiam Yob
South American lub teb chaws ntawm Bolivia muaj nws txoj kev nyiam pib hnub - cov no yog Saltenas rolls, uas yog ib yam dab tsi nyob nruab nrab ntawm lub npe nrov empanadas thiab Cornish pies. Lawv tau noj nrog nqaij, qos yaj ywm thiab ntses, tab sis feem ntau nrog qej, raisins, dos, peas, quail qe thiab txiv ntseej.
Txiv Hmab Txiv Ntoo Puas Pab Pab Yuag?
Yeej paub zoo tias cov txiv hmab txiv ntoo yog ib qho ntawm cov khoom lag luam tseem ceeb ntawm kev noj qab haus huv. Nws yog ib qho tsis txaus ntseeg thiab muaj puv npo ntawm cov vitamins, minerals, antioxidants thiab fiber ntau cov zaub mov.
