2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Oshawat yog ib qho ntawm cov zaub mov li qub uas tau txais kev pab ntawm Christmas Eve. Nws yog tsim los ntawm cov txiv hmab txiv ntoo qhuav thiab kev coj noj coj ua qhia tias nws tau npaj ob peb hnub ua ntej hnub so. Lub caij ntuj no cov kab ke ntxhiab tsw qab los ntawm kev txwv tsuas yog hnub so no xwb.
Yuav tsum tau oshav yog khaws cia nyob rau hauv qhov chaw txias thiab tsaus, thiab ua ntej muab tso rau ntawm lub rooj festive, sweeten nrog me ntsis zib ntab.
Oshawa tuaj yeem tsim los ntawm ntau cov txiv hmab txiv ntoo, tab sis feem ntau yog tsim los ntawm txiv apples, raisins, pears, cornflowers, prunes thiab apricots.
Daim ntawv qhia ua khoom qab zib rau qab oshav
Cov khoom tsim nyog:
- 250-300 grams ntawm oshav (sib tov ntawm txiv apples, raisins, pears, cornflowers, prunes thiab apricots);
- zib ntab;
- dej;
- Yog tias xav tau, koj tuaj yeem ntxiv 1-2 cinnamon nrog.
Yog tias koj tau txiav txim siab siv cov txiv ntoo qhuav los ntawm lub khw muag khoom, nco ntsoov ntxuav lawv ua ntej. Nws yog qhov zoo tshaj plaws los tsau lawv rau ob peb teev hauv dej txias, tom qab ntawd muab lawv tso rau ntawm lub qhov cub. Nws yog ib qho tseem ceeb kom ua raws lawv, vim tias tag nrho cov txiv hmab txiv ntoo yuav tsum muag kom zoo, tab sis tsis dhau los ua lub sam thiaj.
Yog tias koj tau txiav txim siab sim thiab xav tso 1-2 cinnamon sticks, tom qab ntawd muab tso thaum lub oshava nyob rau ntawm lub qhov cub tso lawv cov aroma thiab ntxiv ib daim ntawv sib txawv rau cov tsoos oshava.
Thaum tag nrho cov txiv ntoo ua noj, muab cov oshava tso rau hauv lub tub yees kom txias thiab ntxiv me ntsis zib ntab rau nws qab zib. Ua ntej peb cov niam thiab peb txiv tau ua nws 3-4 hnub ua ntej Christmas Hmo, tab sis hnub no tus niam tsev feem ntau ua nws ib hnub ua ntej hnub so.
Jelly oshav
Peb tseem muab koj los sim hauv lub xyoo no, rau lub hom phiaj no los npaj lub txawv jelly oshav.
Thiab yog li ntawd, tom qab npaj cov classic oshav, koj yuav tsum caij nws nrog qab zib los yog zib ntab uas koj xaiv. Rau txhua txhua 500 milliliters kua, 10 grams ntawm gelatin tau ntxiv, thiab ntawm no nws yog qhov tseem ceeb los kwv yees nws cov nyiaj, xam nrog ntau npaum li cas oshav koj tau npaj rau hnub so noj hmo nrog koj tsev neeg.
Ua ntej ntawd, nco ntsoov tsau cov gelatin hauv dej txias, ua raws li cov lus qhia ntawm pob. Tom qab ntawd sib tov nws nrog kub twb sweetened oshav.
Sib tov txhua yam kom txog thaum tus gelatin tag nrho yaj. Tso nws li ntawd npaj oshav txias rau chav tsev kub thiab ncuav mus rau hauv ob peb lub tais. Tso nws kom tawv rau li 4-5 teev hauv lub tub yees.
Koj tuaj yeem pab nws ob qho tib si hauv tais lawv tus kheej thiab coj nws tawm ntawm lawv los ntawm ntsaws lawv hauv dej kub ib pliag. Tom qab ntawd tig cov khoom qab zib tais rau hauv cov saucers, nyiam tus gelled oshav nws yuav tawm los yooj yim heev.
Kev sim ua hauv chav ua noj thiab sim cov khoom qab zib sib txawv, yog li koj tuaj yeem ua rau koj cov qhua txaus siab rau ib yam dab tsi txawv ntawm rooj noj mov. Yog tias koj tseem xav sim qee yam tsis txaus siab, tom qab ntawd koj tuaj yeem npaj nyab xeeb xyoo no jelly oshav rau Christmas Eve lossis tsis muaj laj thawj
Pom zoo:
Cov Tswv Yim Rau Kev Ntxias Yooj Yim Hauv Tsev Qab Zib Ntxiag Yooj Yim
Txhua tus neeg tau noj nrog npaj ncuav thiab npaj cov qhob cij thiab cov mov ci uas muaj hauv cov khw. Ntawm no peb muab koj ob qho yooj yim thiab zaub mov txawv rau ncuav mog qab zib hauv tsev. Lub tsev tu tsiaj ntau Cov khoom tsim nyog:
Tswv Yim Rau Ib Qho Yooj Yim Thiab Qab Keto Noj Hmo
Koj puas xav tias keto kev noj haus tsis yooj yim sua kom ua raws? Xav mus xav dua. Ketogenic kev noj haus suav nrog cov zaub mov muaj roj ntau ntau, muaj protein tsawg thiab muaj carbohydrates tsawg. Hauv tsab xov xwm no peb yuav nthuav qhia ob qho kev nthuav dav tswv yim keto hmo noj hmo uas tsis tsuas yog ua noj hauv tsawg dua 30 feeb, tab sis kuj muab sijhawm txaus rau koj tawm mus thiab ua koj lub neej nyob hauv kev thaj yeeb nyab xeeb.
Tswv Yim Rau Ib Qho Yooj Yim Thiab Qab Keto Noj Tshais
Keto kev noj haus yog cov carb lossis cov zaub mov muaj carb qis. Kev hnyav yuav ua raws li kev rog hloov mus ua lub zog. Yog li no, qhov tseem ceeb tshaj plaws ntawm hom kev noj haus no yog qhov tseem ceeb rau cov zaub mov muaj rog. Protein tsawg thiab carbohydrates yuav luag ploj ntawm cov zaub mov.
Rov Qab Mus Rau Tsev Kawm Ntawv: Cov Tswv Yim Noj Qab Haus Huv Hauv Koj Tus Menyuam Lub Thawv Noj Su
Pom cov tswv yim nthuav rau cov khoom noj txom ncauj zoo noj thiab ntxim nyiam hauv tsev kawm ntawv lub thawv noj su rau cov menyuam tuaj yeem qee zaum kev sib tw tiag tiag, tshwj xeeb yog koj sim ua kom tsis txhob noj cov menyuam yaus uas muaj daim tawv thiab chocolate ntawm kev sib tham txhua hnub.
Cov Tswv Yim Qab Ua Qab Los Noj Mov Ua Ntej Thiab Tom Qab Noj Hmo
Xav tsis thoob dab tsi uas yuav caw koj cov qhua lossis noj dab tsi tom qab noj hmo ? Tsis txhob poob siab ntxiv lawm, vim hais tias tam sim no peb yuav muab qee yam kev noj qab haus huv thiab qab ntxiag rau koj, npaj tau yooj yim thiab uas koj yuav ua rau koj tsev neeg lossis cov qhua xav tsis thoob.
